Description
What it is: Ready-to-use activity cards that help children regulate their energy, refocus attention, and calm their nervous system.
What you’ll find:
- 20+ quick brain break activities (2-5 minutes each);
- Movement-based and calming options;
- Activities suitable for home, classroom, or therapy settings;
- Visual cards you can print and display.
Perfect for: Teachers supporting active or distracted learners | Parents of children with ADHD or sensory needs | Professionals working with dysregulated children.
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