You don’t need to be a perfect parent. You just need the right tools.
Stop the cycle of frustration. Learn to navigate big emotions, anxiety, and daily battles with the guidance of Ines Gomes—a child therapist who knows exactly what it’s like to have a "loud" brain.
You don’t need to be a perfect parent. You just need the right tools.
Stop the cycle of frustration. Learn to navigate big emotions, anxiety, and daily battles with the guidance of Ines Gomes—a child therapist who knows exactly what it’s like to have a "loud" brain.
Welcome to the Parent Circle!
From a child who felt "too much" to a therapist who understands.
"Growing up with ADHD and anxiety, I know what it’s like when the world feels too loud and your emotions feel too big. I wasn't just a child therapist in training; I was once the child behind the 'behavior.'
At The Feelings Teacher, I don't give you academic theories. I give you the practical, real-world tools I wish my own caregivers had—tools that turn daily frustration into moments of genuine connection."
At The Feelings Teacher, I don't give you academic theories. I give you the practical, real-world tools I wish my own caregivers had—tools that turn daily frustration into moments of genuine connection."
From a child who felt
"too much" to a therapist who understands.
"Growing up with ADHD and anxiety, I know what it’s like when the world feels too loud and your emotions feel too big. I wasn't just a child therapist in training; I was once the child behind the 'behavior.'
At The Feelings Teacher, I don't give you academic theories. I give you the practical, real-world tools I wish my own caregivers had—tools that turn daily frustration into moments of genuine connection."
At The Feelings Teacher, I don't give you academic theories. I give you the practical, real-world tools I wish my own caregivers had—tools that turn daily frustration into moments of genuine connection."
The Parent Circle is right for you if...
You’re tired of the "Power Struggles
over shoes, screens, and bedtime.
Traditional discipline has failed
ou’ve tried timeouts and rewards, but the meltdowns only get louder.
Your child has a "loud" brain
You’re navigating ADHD, anxiety, or big emotions that standard advice doesn't cover.
You want to stop the
"Shouting-Guilt" cycle
You want to stay calm when your child isn't, but you don't have the tools to regulate yourself yet.
You value connection over compliance
You want a deep, secure relationship with your child that lasts a lifetime.
You’re stuck in the
"Frustration Loop."
You find yourself reacting with anger or impatience more often than you’d like.
You’re tired of the "Power Struggles
over shoes, screens, and bedtime.
Traditional discipline has failed
ou’ve tried timeouts and rewards, but the meltdowns only get louder.
Your child has a "loud" brain
You’re navigating ADHD, anxiety, or big emotions that standard advice doesn't cover.
You want to stop the
"Shouting-Guilt" cycle
You want to stay calm when your child isn't, but you don't have the tools to regulate yourself yet.
You value connection over compliance
You want a deep, secure relationship with your child that lasts a lifetime.
You’re stuck in the
"Frustration Loop."
You find yourself reacting with anger or impatience more often than you’d like.
Workshop details
Each session combines expert guidance with group discussion, giving you both knowledge and community.
Recurrent Sessions
Please check the dates available
2-Hour sessions
The hours might vary
In-Person
Room 11, 18 Tranquil Vale, Blackheath -
London SE3 0AX
Small Groups
Only 10 slots per workshop
Ready to join our Circle?
Frequently Asked Questions
Do I need to buy all the workshops at once?
Not at all. Parent Circle is designed for you to "pick your battle." You can buy a single workshop to solve your most pressing frustration today, and come back for others whenever you're ready.
Are these workshops just for parents of neurodivergent children?
While Ines’s expertise in ADHD and Anxiety makes these tools life-saving for neurodivergent families, the strategies are universal. Every child benefits from co-regulation, predictable routines, and deep connection.
How long is each workshop? I don’t have much time.
We get it—you’re busy. Each workshop is designed to be concise and high-impact. You’ll get practical strategies you can watch during a lunch break and implement by dinner time.
My child is already in therapy. Is this still useful?
Absolutely. Therapy often focuses on the child; Parent Circle focuses on you and the home environment. Think of this as the "bridge" that helps you carry those therapeutic goals into your daily family life.
Is this just "Gentle Parenting"? I feel like I’ve tried that and it didn't work.
Many parents find "Gentle Parenting" frustrating because it lacks clear boundaries. Ines teaches Connection-Based Parenting. We don’t ignore the behavior; we give you the tools to handle it with kindness and firm, safe boundaries.
What if I’m the one struggling to stay calm?
Then you’re in the right place. The Parent Self-Regulation workshop was created specifically for you. Ines shares how she manages her own ADHD and anxiety triggers so you can stop the "shouting-guilt" cycle for good
Can I get a refund if I can’t attend?
Life happens, especially when you’re a parent. You can receive a full refund if you cancel at least two weeks (14 days) prior to the workshop date. Just send an email to igomes@thefeelingsteacher.org. Please keep in mind that as a small, dedicated team, it may take us up to 5 business days to respond and process your request.
Can I bring my partner or a friend with me?
To keep the Parent Circle experience intimate and impactful, we keep our groups very small. This allows for better connection and a safer space for everyone. Because slots are strictly limited, each ticket is valid for one person only. If you’d like to attend with a partner, co-parent, or friend, please ensure you purchase an additional ticket for them.
Do I need to buy all the workshops at once?
Not at all. Parent Circle is designed for you to "pick your battle." You can buy a single workshop to solve your most pressing frustration today, and come back for others whenever you're ready.
Are these workshops just for parents of neurodivergent children?
While Ines’s expertise in ADHD and Anxiety makes these tools life-saving for neurodivergent families, the strategies are universal. Every child benefits from co-regulation, predictable routines, and deep connection.
How long is each workshop? I don’t have much time.
We get it—you’re busy. Each workshop is designed to be concise and high-impact. You’ll get practical strategies you can watch during a lunch break and implement by dinner time.
My child is already in therapy. Is this still useful?
Absolutely. Therapy often focuses on the child; Parent Circle focuses on you and the home environment. Think of this as the "bridge" that helps you carry those therapeutic goals into your daily family life.
Is this just "Gentle Parenting"? I feel like I’ve tried that and it didn't work.
Many parents find "Gentle Parenting" frustrating because it lacks clear boundaries. Ines teaches Connection-Based Parenting. We don’t ignore the behavior; we give you the tools to handle it with kindness and firm, safe boundaries.
What if I’m the one struggling to stay calm?
Then you’re in the right place. The Parent Self-Regulation workshop was created specifically for you. Ines shares how she manages her own ADHD and anxiety triggers so you can stop the "shouting-guilt" cycle for good
Can I get a refund if I can’t attend?
Life happens, especially when you’re a parent. You can receive a full refund if you cancel at least two weeks (14 days) prior to the workshop date. Just send an email to igomes@thefeelingsteacher.org. Please keep in mind that as a small, dedicated team, it may take us up to 5 business days to respond and process your request.
Can I bring my partner or a friend with me?
To keep the Parent Circle experience intimate and impactful, we keep our groups very small. This allows for better connection and a safer space for everyone. Because slots are strictly limited, each ticket is valid for one person only. If you’d like to attend with a partner, co-parent, or friend, please ensure you purchase an additional ticket for them.
